Healthy and strong teeth help you to chew your food. Chewing your food properly helps you eat nutritious foods and avoid digestion problems. To keep your teeth in good condition, you need to maintain healthy eating habits. This article will cover several simple eating habits that you can incorporate into mealtimes to keep your teeth healthy.
Eat fibrous or crunchy veggies during meals
Fibrous or crunchy veggies like celery, artichokes, broccoli and carrots give your teeth a good workout at mealtimes.…
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How often do you see a dentist? Your dental health is just as important as your overall health. Therefore, regular visits to the dentist have several important benefits. Acquisition of good oral hygiene habits, early detection of dental and oral health issues, correction of tooth defects for the perfect smile and overall oral health, are some of the critical reasons to go for regular dental check-ups.
One of the common dental issues you are likely to develop if you neglect your dental hygiene and health is periodontal or gum disease.…
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For a long time, a dentist used to be every patient’s least favourite medical practitioner. It was partly attributed to the anxiety of having someone tinker with your teeth. Luckily, dentistry has come a long way, with the contemporary dentist focusing more on patient-centred services. The developments have resulted from constant changes in the dentistry field. Therefore, any serious practitioner who cares about their patient’s well-being must closely watch emerging trends affecting the dentistry segment.…
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