You’re likely aware of many of the common symptoms associated with menopause, such as weight gain and hot flashes, but did you know menopause can impact your oral health? Hormonal changes, specifically a reduction in oestrogen and progesterone, can impact your immune response to common bacteria found in your mouth and alter the soft tissues of your mouth, such as your tongue, cheeks and gums. This leaves you more susceptible to certain oral health problems, so it’s important to stay up-to-date with your dental check-ups during these years.…
Healthy and strong teeth help you to chew your food. Chewing your food properly helps you eat nutritious foods and avoid digestion problems. To keep your teeth in good condition, you need to maintain healthy eating habits. This article will cover several simple eating habits that you can incorporate into mealtimes to keep your teeth healthy.
Eat fibrous or crunchy veggies during meals
Fibrous or crunchy veggies like celery, artichokes, broccoli and carrots give your teeth a good workout at mealtimes.…
How often do you see a dentist? Your dental health is just as important as your overall health. Therefore, regular visits to the dentist have several important benefits. Acquisition of good oral hygiene habits, early detection of dental and oral health issues, correction of tooth defects for the perfect smile and overall oral health, are some of the critical reasons to go for regular dental check-ups.
One of the common dental issues you are likely to develop if you neglect your dental hygiene and health is periodontal or gum disease.…
